20/03/2021 @ 8:30PM
Online workshop: How to deal with stress (burn-out)
In the past year and especially during this pandemic, everything is different than we are used to. Everyone has experienced some form of stress in some way. In addition, everyone has an inner critic, who can sometimes get in the way. In short, what is stress? How do we deal with it? How do we deal with emotions in general? Alessandro Sica, clinical psychologist & psychotherapist will just have an answer to this. Who would not want less stress and get rid of (predominant) self-criticism? Let yourself be swept away in this interactive and informative workshop at 20/03/2021 @ 8:30pm.